We all understand the importance of being healthy and having physical strength however did you know that there is a powerful way to combine this with creating inner strength and improve your life overall? Our Special Guest – Elle Crawford-Marsden introduces us to her business – GROW Coaching – which incorporates pilates and personal development to help you become the healthiest and happiest version of you.

Contact Elle direct on Instagram @elle_crawford_marsden & @brandfleurieu

Facebook: Pilates5214BrandFleurieu

Catch up on all of our Wellness Podcasts here. 

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Jaynie Morris Against Their Odds

FREE pdf download: The first 2 chapters of Jaynie's book "Against Their Odds".

Join other fabulous BoomerBabes over 50 and get exclusive access to inspiration, support, events, recommendations and so much more.

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Never Miss a RoadTest Review Episode

Join other fabulous BoomerBabes over 50 and get exclusive access to inspiration, support, events and recommendations.

Thank you! Please check your inbox for a confirmation email. Once confirmed you'll receive a second email with a link to download the first 2 chapters of my book "Against Their Odds".

Never Miss a Sheroes Unlimited Episode

Join other fabulous BoomerBabes over 50 and get exclusive access to inspiration, support, events and recommendations.

Thank you! Please check your inbox for a confirmation email. Once confirmed you'll receive a second email with a link to download the first 2 chapters of my book "Against Their Odds".